what to do with bottled up emotions
Comments
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infinite_sunshine in moreno valley, californiaModern Swinger (high school graduate)well, it definetely isn't good to keep them inside, so i think you should tell someone you trust like a best friend or your guidance couselor at school...you have to let your emotions out...
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animesempai in Search of TRUE LOVE and HAPPINESSTrying to Survive in Everyday Lifewell i experience it a most of the times..in love, at school , at home, and sometimes in my community......according to ms special (infinite_sunshine) you should tell someone you trust i agree with her......
but you can do this if you are not capable of handling such sensitive emotion such as anger,despair,loneliness, etc....i never mention that you are weak person ok.....
in my experience...i just make some logic thinking lets say thinking way ahead (2 steps forward and 1 step backward)putting some scenerio in my head what may happen if I do this or shouldnt do this all it may sound to confussing or to difficult to comprehed but this is the way i always do..........
sometimes i listen to some music ( i prefer anime, jpop) to help calm me, next thing i knew i shed a tear........thats all......but i warn you doing this may harm your health specially your heart condition (yep i already research on this stuff too)
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Kosmo in MvusdLet Darkness be your friend and ingulf your being in the eternal darknessthanks for the advice infinite_sunshine and anime sempai
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Consulter in On the edge betwen sanity and insanity
Err , not to be man or anything emo....err, animesempai but I don't think you should give that advice to other people.
While Infinite_sunshine's idea does sound good at the begining it might be a bad idea. Think of it as a bag filled with rocks. You carry it around all day and night. But you have grown tired of it so instead you ask a friend for help. Thus your friend has to carry the bag for you. And as far as I know most people allready do have their own bags filled with rocks, be they heavy or feather light.Anyway, my advice. Either write your own diary or make a blog. Store your feelings somewhere where you can get a better overview of them..
If you don't like that idea you could allways try meditating. That's what I do, shut down your mind and Imagine a black flame where you throw in all your negative feelings and a windov trough which you can watch all your positive feelings (overdoing this might be bad since you will feel less...attached to things)
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Knight in ValhallaChevalierSociety doesn't let you express yourself anymore. Everyone is stereotypical idiots who jump on the bandwagon and don't view the whole picture. They see what they want to see and ignore the problems that happen in the long run. Humans have become incredibly stupid in the last fifty years. I have no doubt another great war will burst up soon and we will end up destroying our selfs along with our planet.
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Consulter in On the edge betwen sanity and insanity
Like einstein said. I don't know what manner of weapon will be used in the 3rd world war, but the 4th one will be fought with sticks and stones.
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naruto1023 in in your facechain gang soliderdude i would talk with someone i trust and no that theyre not gonna tell anyone
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nightangel in TXhigh school student no more =)uh i know i know how about you store them up somewhere and then burn them..like make your own dairy and once you finish writing burn it in your backyard that way you dont have to carry them and you can say "ok now thats over" ..well thats just my opinion..=)
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randomdudett in CanadaStudenti awlays have that one buddy, I know I can trust all my sevrets with..so if you have that one buddy as well, tell him/her...no one's gonna laugh at you if it's a dog or a stuffed animal since we won't know... Or if you're more of a shy type and LIKE to keep your emotions closed up..then keep a diary, it really helps..I love to speek my mind but I still use a diary to write down the private things in life not anyone know about.. If you don't like either of the two options..I'll think of moreee. Hope this helped or sort of enlightened you...haha~
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animesempai in Search of TRUE LOVE and HAPPINESSTrying to Survive in Everyday Life
well im not suggesting to use this method i usually used i only saying thats all so its up to him if he gonna use this or not..
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Rei Hazumi in NottinghamCollageIt all depends on who you are - giving advice is one thing but first hand expirience is another. Whatever works best for you, i've been down this path quite recently and found that bottling it in only worked best for the person i was trying to protect. When i turned to a friend she stabbed me in the back.
But to be honest after everything was out in the open i felt like i could walk on a cloud.Life expiriences arent always going to be good and sometimes there is no better way of handling them no matter how many times you go through it. Take life as it goes don't try and beat it before it happens. Bottling things up should only be a very short lived thing, i kept rubbish in for 2 years and it really didn't help my health. So if you've got someone you can trust, definately, talking is the best solution - especially if they can relate.
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Otaku_Fox in Shadow RealmRevolution Is Wuts for DinnerI agree that it is good to talk to people about the emotions that are troubling you but sometimes you have to take life as it comes. You have to find something that you can do that you can safely expose those emotions that you don't want other people to kno or find out about. Its not always easy. I kno because I live my life with nothing but bottled emotions. But don't let them get you down or dwell on them. Emotions come and go so cheer up.
__________________I see I see! says the blind man peeing into the fan, its all coming back to me.
any one ever bottled thier emotions I know I have please
Do tell if you wish to Im not hiding any thing iv done it a few times
im just curious about others and I need advice on what I should do with
My Bottled Emotions if any one can tell me please I dont want to go down
the path of an emo